For A fitness became interesting a year ago when she had to recover from a leg injury. She had to go to a fitness trainer twice a week and there learned to love to be active. Now she goes to the gym once or twice a week but also does some Youtube-workouts at home. In her opinion Cassey Ho on Blogilates has the best and the most motivating videos and A tries to do one every day (not completely possible but it's the thought that counts).
M started her fitness-journey a little bit later because she has been in America for one year. But now she goes to the gym at least three times a week to catch up with A. Besides she also does Cassey's videos because they are not that long but afterwards it feels like you just did a one-hour bootcamp for soldiers. So we both can really recommend Blogilates!
|A doing a workout at home|
Now it's your turn! Tell us how you work out or what you do to keep yourself fit. And remember to have a Merry Attitude.
M & A